The In-Sync Diet Face-to-Face Fat Burn Programme
Measure your body fat, set fat loss goals,see exactly where the inches are coming off and track your progress.
Introductory Programme price £600.00
Big Savings for GROUPS of four or more friends to work together
“ First as a patient and then as co- author of The In – Sync Diet my life has been transformed ” Glynis Barber
“The missing link between mind and body, diet and exercise”
What is The In-Sync Diet Face-to-Face Fat Burn Programme
The In-Sync Diet Face-to-Face Programme is an eight week fat burning programme with two extra days at the beginning for a gentle cleanse to switch your metabolism into fat-burning mode. This programme can be undertaken within a eight week or twelve week period to make it flexible for those of you who want to go more slowly.
- Questionnaire to help identify key reasons weight gain and what you can do to prevent this.
- A personalised nutritional and workout programme. Set your activity level, decide how much fat you would like to lose and decide the date you want to lose it by.
- Two Styku Body Scans providing a 3D image of you before and at the end of the programme. Allowing you to have a starting point in a visual engaging way and to be able to track your success and see exactly where the pounds are coming off.
- Six face-to-face consultations with cutting edge bioimpedence analysis to assess biomarkers of success such as reduction in fat mass, increase in total body water and increase in lean muscle tone.
- Access to our exclusive members FaceBook page
- Optional extra Comprehensive Female/Male hormone Profile looking at sex hormones, stress hormones and thyroid function (+£290.00)
- Phone and email support through the programme
Be proactive, begin with the end in mind, put first things first
The In-Sync Diet – What our clients say
” I did 7.5 miles first thing this morning and then did not feel hungry until mid-afternoon. Also, as you predicted a few weeks ago, my times are now returning to former levels and I have more energy and feel better afterwards. The final bonus is that I now have a lot less pain in my knees post-running than I did pre-In-Synch. Add in the 25lb weight loss, which has been easy to maintain despite numerous visitors recently, and I am a total In-sync convert. Thank you.”
‘ I spend sooooo long talking about life as an #insycer! Every day I’m still explaining. Love it. My dash for home was delayed by yet another 15min convo. What I find amazing is how people still see me losing weight but mainly it’s body shape. Chuffed.”
” I have just completed the 8 week program! What a ride, I have done various clean eating programs in my life, but this one is the best and easiest to do. I found that I can eat according to the diet rules and still eat with my husband, without making any mistakes.
I have re-found my love for making all of my own food, and that includes mayonnaise!!! I am now on to the maintenance part, but I think I will stick more with the last phase of the program.”