If you want a structured dietary programme that tells you what you can and can’t eat according to your blood analysis then this is for you. It even gives you options!


What is Metabolic Balance?

It is a diet for healthy weight management developed by doctors in Germany

What makes Metabolic Balance different?

It is a diet based on your individual metabolic profile.  It uses blood analysis to generate an eating plan tailor-made for you according to your metabolic profile.

It is not to be confused with the blood type diet.  It is based on analysis of your results not your blood type.  It is a four-phased programme incorporating a healthy balanced diet.  You eat three meals per day, choosing the foods you want to eat from your personal foods list based on your blood test analysis.  You can get all the foods you need from the supermarket.

How does Metabolic Balance work?

It helps balance your hormones and overall health by regulating the amount of insulin you produce.  It is therefore ideal for menstrual problems or to help support you through the menopause.  It promotes fat burning and weight loss and can help with the following health problems:

Type II Diabetes

Insulin Resistance



High Cholesterol


Skin Problems



How much does Metabolic Balance cost?

The cost of the programme is £850.00 and includes the following:

  • Blood Tests worth £290.00 – we will arrange for this to be done for you
  • An individualised easy-to-follow programme based on blood analysis
  • Six face-to-face consultations
  • Email and telephone support

What will happen at the initial consultation?

At the initial consultation your medical case history will be taken and your goals will be discussed.  Your body composition and cellular health will then be measured.  You will then be sent for your blood tests and asked to book in for a second consultation once your results have been received.    At the second consultation you will be coached through your individualised programme.